The ability to optimise sporting performance through correct fuelling, hydration and supplementation is a crucial component in the development of a winning athlete. As a qualified Performance Nutritionist and previous International level athlete, Alice has experience of working with elite sports teams and individuals. She is now offering bespoke performance packages for both individuals and teams of any standard and discipline. 

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Food and fitness work in harmony to keep us in peak condition and by having the knowledge to perfect this harmony, athletes can further improve their sporting performance and unlock their full potential, whatever the level.

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The inclusion of an expert Performance Nutritionist into your team removes the guesswork and stress by planning what food, hydration and supplementation is required to support your performance. This allows you to focus on what is important to you; training and performing at your best. Alice can be on hand throughout off-season training periods to support with any body re-composition or maintenance and/or during the summer competition season to support in the lead up to, and during competition. See a full list of the Performance Nutrition services offered below or enquire now for a bespoke quote.

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Please note that due to variations in individual requirements, a bespoke quote relating to the level of support required will be provided upon initial enquiry.